We love this lady and we enjoy every meeting with her.

Read her story and check more on her website and social media.

My Yoga Journey
First Steps

My mother practised Yoga at home in her pregnancy, and so I can truly say that I absorbed Yoga with my mother’s milk. In 1991, I formally began practising Iyengar Yoga, instantly loving its earthy physicality, as a way of releasing physical and mental tension. The relaxation at the end of the classes eased the anxiety I had been suffering from. In 2002, I graduated from the Yoga Therapy and Training Centre and began to teach Yoga. I knew that this was what I wanted to do with the rest of my life.

“When head, heart and hands unite, an ordinary moment can become divine.”
Paramahamsa Niranjananda Saraswati

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